Nothing like a bit of good news to start off this post. I went to the physio post city to surf last week to work out the knots in my calves and at the end of the session she said I didn't need to book anymore appointments for my knee because I haven't had any setbacks since I went back to training WOO HOO! It was definately a confidence booster.
As I turned up to training yesterday Rex told me that I was going to be assessed by the head ref to see if I was safe to go back to scrimmaging. I was going to be watched while I was participating in the blocking and jamming drills. How exciting! I gave it my best shot, whether it was enough or not remains to be seen. If I flunked it just means I need more time to adjust back to full training again.
I had a lot of fun when we had to do a paceline and hip check everyone on our way through. I haven't done a hip check since before my injury so I was a little rusty, some attempts were better than others. Once again I struggled against Cherry when I had to hip check her. It has fuck all to do with the fact she's one of my fav skaters. I know her skills are superior to mine but there has been on the rare occassion skaters getting past her on the track. The million dollar question is HOW? The highlight of my night? Lola attempting to hip check me off the track, instead she basically bounced off me with a priceless look on her face thinking what just happened. Lola is known for hard blocking. My counteracting blocking strength is slowly coming back folks :D
We worked in three's with one of us blocking a jammer off the track and then being blocked off the track by an opposing blocker so that the jammer could get back on the track in front of the person who initally forced them off. This drill was a lot of fun especially when I ended up in Butter's group. After a while it started becoming a little mechanical so Butters started changing it up a bit that a lot of us (me mostly) kept getting pulled up for track cuts when I was jammer because I wasn't paying attention to her track position so it made me think more which was a good thing.
I attempted Russian circles for the first time which was really cool. A lot of work required to improve it but I'm going to enjoy practising this one in my own time. I've actually noticed a difference in attitude in myself lately. Whenever I've struggled with a particular skill I'd get the shit's with myself but now it doesn't matter if I have to practise a skill a thousand times until I learn it, I'll do it because I want to continue to improve and learn.
It's also why I'm seeing the benefits of doing things like city to surf brings to derby for me. It's the physical and mental challenge to keep going right until the end and not to defeat myself. I may not be the most skillful skater but I would literally have to be broken for me to quit before the final whistle and even then I'd be trying to see if it was somehow possible to get back on the track :) With an endless supply of races/ fun runs throughout the year I have no shortage of off skates training and strengthening.
Derby wise things are getting better each week that it's nice to be working towards all the little and big goals I've got in place for myself for the rest of the year. Even away from derby things are going well. I've finally tackled issues that I've avoided for years and ended up lifting a huge weight off my shoulders in the process so that the positive aspects are spreading to all areas of my life, including derby. So there's lots of reasons to smile about and keep working my arse off for :D Still hoping we get to scrimmage against NRDL by the end of the year...dammit I almost lasted a full post without mentioning it :P
Monday, August 19, 2013
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